❤️ February is Heart Health Month
At A Helping Hand Home Care, we believe caring for the heart means caring for the whole person.
Heart disease remains one of the leading health concerns for seniors, but small daily habits can make a meaningful difference.
Simple Heart-Healthy Tips
- Encourage light daily movement such as short walks or gentle stretching (as approved by a physician).
- Choose heart-friendly meals lower in sodium and saturated fats.
- Monitor blood pressure regularly if recommended.
- Watch for signs such as shortness of breath, swelling in legs, unusual fatigue, or chest discomfort.
- Keep medications organized and taken as prescribed.
If you notice any new or concerning symptoms, notify your healthcare provider promptly.
Our caregivers are attentive to changes in routine and condition and communicate observations to families and care teams. Your loved one’s safety and well-being remain our highest priority.
Caring for the heart isn’t just about health — it’s about preserving independence, comfort, and quality of life.
Anslee Wilson, Owner
Owner/President at A Helping Hand Home Care
Anslee is a graduate of the University of Georgia with a Bachelor of Science in Family and Consumer Sciences, with an emphasis in Child and Family Development. She is a distinguished board member and co-chair of the Gainesville-Hall County Community Council on Aging, and she holds a seat as a board member of the Beyond Dementia Coalition. She is also a member of the Greater Hall Chamber of Commerce and has been involved with the American Heart Association’s Go Red for Women campaign since 2021. In 2018, Anslee was presented with the Entrepreneurs: Masters of Innovation award by the Featherbone Communiversity. Anslee loves giving back to her beloved community.
Latest posts by Anslee Wilson (see all)
- How Home Care Helps Seniors Stay Steady and Confident on Their Feet - July 24, 2026
- Help Us Make It Three Years in a Row! Vote A Helping Hand Home Care for Best of Georgia 2026 - July 21, 2026
- Message from our Director - July 15, 2026
